
MEDICATION ALTERNATIVES
PERSONALIZED CARE — WITH OR WITHOUT MEDICATION
Exploring Effective Alternatives to Psychiatric Medication for Mental Health Support
Not everyone wants to take medication, and for some, the goal may be to explore ways of managing symptoms with fewer prescriptions. We provide support for patients who are medication-hesitant, prefer holistic approaches, or want to consider reducing reliance on non-controlled medications where safe and appropriate.
Treatment may include therapy referrals, lifestyle interventions, nutrition, supplements, and other evidence-informed strategies that address root causes of symptoms. Our approach emphasizes collaboration and safety, with a focus on non-controlled treatment options. For an overview of complementary and integrative health approaches, visit the National Center for Complementary and Integrative Health.
Important Note: We do not prescribe controlled substances including but not limited to benzodiazepines (e.g., Xanax, Ativan, Klonopin), or hypnotic sleep medications (e.g., Ambien, Lunesta), and therefore we are not able to taper patients off these medications.
This service is available via telehealth in Montana, Kansas, Iowa, Minnesota, New Mexico, Oregon, and Washington. For a full list of conditions I commonly support, visit Conditions Treated.
If this sounds like the kind of support you’re looking for, we invite you to schedule a free consultation call. This is a chance for us to talk through your needs, answer questions, and see if our practice is a good fit for you.
Consultation calls are for general information and fit only. Please do not share personal health details when booking. All clinical information will be collected securely through our HIPAA-compliant portal if you decide to become a patient.

Ready to take the next step?
Start with a free 15-minute consultation to see if we’re the right fit.